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Myanmar earthquake: a survivor turned first responder

Three people on a motorbike pass destroyed buildings in Mandalay.

Devastation and rubble litter the streets of Mandalay after a 7.7 magnitude earthquake on March 28, 2025. Photo: CARE Myanmar

Devastation and rubble litter the streets of Mandalay after a 7.7 magnitude earthquake on March 28, 2025. Photo: CARE Myanmar

When the earthquake struck, Mai* was at home with her two young nieces. As the ground shook and furniture crashed around them, she pulled the girls close and sheltered them under a table. Disoriented and panicked, her only thought was to protect the children. “It felt like Mandalay Hill was coming toward us,” she said. “I thought we were going to die.”

Once the tremors stopped, Mai, a longtime volunteer with a CARE partner in Mandalay, heard screams from the collapsed house next door.

“We didn’t care about the earthquake anymore,” she told us. “We just ran to help.”

Despite her own already broken foot, Mai and her nieces, along with other neighbors, began digging through the rubble. They uncovered a woman caked in dust, her long hair matted with blood. Ignoring her own wounds, the woman begged rescuers to save her father who was still trapped beneath the wreckage.

“It was a close call,” Mai said. “He was bleeding and had a bad injury on his head. He was barely conscious when we pulled him out.”

As Mai and her nieces made their way back home, they believed the worst was over. But suddenly, a local church collapsed as they passed. Flying debris hit Mai’s arm hard enough to leave a bruise that still hasn’t healed. Just moments later, a nearby hill shifted and two parked cars began rolling down the slope, straight towards Mai and the girls. With her broken foot, Mai was already moving slowly. Her nieces pulled her out of the way just in time.

“If not for them, I could have died,” she said “It was horrible. We’ve never experienced anything like this.”

A ruined temple leans precariously in Amarapura township.
Mai lives in Amarapura Township, where buildings and temples have collapsed. Photo: CARE Myanmar

As soon as she was able, Mai left her own damaged home to assess the rest of the impact on her community. Her deep local knowledge helped CARE and CARE partners create emergency plans and responses.

Still, fear and uncertainty grip her community.

“People are living in fields and football grounds beeause they’re too scared to go inside,” she said. “The buildings are leaning. It’s impossible to go back in.”

The most urgent need now is for clean water.

“Children have diarrhea because the water is so dirty,” Mai told us. “Our well has stopped working, and no one has water at home. One house nearby has a generator to pump water, and they’ve been sharing with the whole village.”

Clothes hang in the open field where families in have set up temporary shelters. / Photo: CARE Myanmar
Clothes hang in the open field where families in have set up temporary shelters. Photo: CARE Myanmar

Mai’s greatest fear? That Myanmar will be forgotten.

Even before the earthquakes, nearly 20 million people in the country needed humanitarian support. This most recent catastrophe has only intensified the crisis. CARE and local partners are delivering food, water, first aid kits, and emergency shelter in Mandalay and Sagaing. But survivors like Mai say the scale of devastation demands urgent global support.

“Please help if you can,” Mai asked. “Don’t forget about us. We are grateful for any support.”

 

*Name changed for safety.

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