Psychology Today: Moving Through What Seems Like the Longest Winter Ever

Psychology Today: Moving Through What Seems Like the Longest Winter Ever

As the coronavirus continues its relentless march through humanity, there are rays of hope with the recent approval and distribution of the first vaccines. But it may still feel as if we are moving into a season of uncertainty, with cold settling in in many parts of the country and folks hunkering down for the season. This winter is sure to look—and feel—very different from winters past.

Seasonal sadness and feelings of loneliness are common for some with shorter days. These feelings are magnified with the country in the grip of a coronavirus resurgence, with hospitals in some regions overwhelmed with the sick and dying, millions still unemployed, miserly government support and anxiety about when safe vaccines will be widely available.

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